Touch the walls that border your creative space today. Don’t arrive five minutes before and jump onto the stage. My tip before a performing on stage: get familiar with the stage and with the room in which you will perform.
Get into the habit of "marking" new spaces and places. Sharpen your attention and alertness in every place you go. You can do this exercise anytime and anywhere. You control the room, nothing can upset you, you practically inhale the atmosphere of the room surrounding you. This will give you a feeling of security. Get into the habit of “marking” unknown rooms and places. Mark your territoryįocus your attention and alertness wherever you go. 7 simple exercises that immediately improve your stage presence 1. You will see how this will immediately expand your comfort zone.įirstly I will introduce you to seven small exercises including several valuable tips with which you can very quickly perform greater on any stage. If you manage to improve your effect on stage, you will be surprised to find that this will not only help you on stage but also improve your everyday communication. At the same time this is a longer process of becoming aware. Through constant training, you succeed in captivating your audience again and again. You are the conductor who directs the events.
You reach this energetic state by controlling your thoughts and by being present in the here and now.
You want to create a feeling of presence in your audience. For me, presence on stage is connected with charisma which is amplified through your body language. When I talk about good stage presence, I do not mean the pure physical appearance. You can start these exercises right now, do them a few days before performing in front of an audience and some of them can also be used as a booster right before entering the stage. In this article I will show you how you can win over your audience members with 7 simple exercises. Stage performers are not born with that gift. Now you might think that you either have good presence on stage or you don’t, but I don’t see it that way: you can definitely learn and be trained in having stage presence. Is stage presence something you can learn?
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